High School Completion

Dec

A classroom, video-based, instructor-led course that teaches students critical skills needed to respond to and manage a first aid, choking or sudden cardiac arrest emergency in the first few minutes until emergency medical services (EMS) arrive. Students learn skills such as how to treat bleeding, sprains, broken bones, shock and other first aid emergencies. This […]

Dec

Get in the holiday spirit! Join veteran chef JoAnne Wood for a fun hour of holiday baking! You’ll make lemon coconut sugar cookies and salted fudge brownie cookies, perfect for holiday gift giving! JoAnne loves to talk about cooking and share her tricks of the trade, so while you’re cooking together, she’s always eager to […]

Dec

Overall health and independence are important for everyone of all ages. In this class, we focus on three main components: Increasing your MOBILITY; Improving your STABILITY; and Gaining STRENGTH, all while learning functional movements that enrich everyday life. Be challenged and have fun in a peer-supported environment with an excellent, seasoned coaching staff. Everything you […]