This FREE four-class series has a theme of healthy eating and encourages participants to increase consumption of fruits, vegetables, whole grains, and lean protein. Lessons are interactive, fun, and engaging, and cooking demonstrations are part of each lesson. Each participant will receive a cookbook with 24 colorful and healthy recipes. This is a live online class.
Despe Lebel is a trained Nutrition Educator working with Healthy Acadia.
Ellsworth Adult Education is pleased to partner with Healthy Acadia to provide this class. Healthy Acadia offers the class and Ellsworth Adult Education supports the course by promoting it, handling registrations and other ways.