Courses

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Bridge-An Introduction

with Martha Williams

Jan

January 25th to February 22nd, 2021

$44 More Info

Contract bridge, or simply bridge, is a trick-taking card game using a standard 52-card deck. In its basic format, it is played by four players in two competing partnerships, with partners sitting opposite each other around a table. Bridge is a great way to spend time with friends, make new friends, and stimulate your mind all at the same time.

This live online class will make use of an online bridge platform so it can be interactive. We will be contacting you to assist you with the technology as it will be helpful to access both the bridge platform and the instruction. No partner needed! Please register in advance at www.bridgebase.com (correction of the website that appeared in the printed catalog). This is a live online class.

Make up date, if needed, 03/01/21.

Let’s Talk About the Elephant in the Room: Mental Illness – The Yellow Tulip Project

with Shelby Cronkite & Suzanne Fox

Jan

January 27th to February 10th, 2021

$35 More Info

Ellsworth Adult Education is partnering with The Yellow Tulip Project, a youth driven, non-profit organization based out of Portland, Maine, to bring conversations about mental health to you! The YTP focuses on smashing the stigma surrounding mental illness and building communities of people who realize that hope happens when youth and community leaders work together.

Mental illness is that silent elephant in the room that no one wants to talk about but everyone should. Let's Talk About Mental Health provides a safe and interactive space to learn more about mental health and what we as community members can do to reduce the stigma that surrounds the topic.

This three-session course is designed to help community members develop useful skills for talking to young adults about these issues. The course will be divided into three distinct modules with plenty of time for discussion and reflection.

To learn more about The Yellow Tulip Project, go to https://theyellowtulipproject.org/

Module One: Talk Saves Lives: This is the AFSP’s important program that helps people recognize the signs for suicide prevention;

Module Two: Facing Stigma: Creating Solutions: A dialogue and discussion on how to reduce stigma, using photos from the I Am More: Facing Stigma photo exhibit; and

Module Three: A panel discussion with our student ambassadors and mental health professionals.

This is a live online course.

The course will be offered on ZOOM. You will receive and email when you register and then an email will follow with ZOOM access information. Suppport and a practice session will be provided for those new to ZOOM.

If you have questions, please contact us at adultedinfo@ellsworthschools.org or leave a message at 207.664.7110 and we will return your call.

Computer Support Specialist Micro-Credential Information Session (01/27/21)

with Vanessa Richards

Jan

January 27th, 2021

Free More Info

Find out what it takes to train to be an IT help desk professional. If you've ever thought of exploring an career in Information Technology, join us for this session. Thanks to a collaboration, Ellsworth Adult Education has the opportunity to offer a Computer Support Specialist Micro-credential.

This Winter, you can earn a WorkReady Credential and IC3 Digital Literacy Credential and, starting in February, you can enroll in our CompTIA A+ Certification course. This pilot is making these opportunities available at no cost. These are industry recognized and respected credentials. This is a live online information session.

Google Docs: Write it Down

with Chris Suggs

Jan

January 28th to February 25th, 2021

$46 More Info

Google docs is a free invaluable and easy to use online tool similar to Microsoft Word. It’s free, accessible from all devices and is super easy to share. Learn how to:

create documents;
master useful formatting functions;
share documents with others;
other features as time permits.

This workshop will introduce you to these features and share resources for further learning. This is a live online class.

No class 02/18/21.

You’ll need a web-based Gmail account for this Google workshop, and will need to know your account username and password. If you’re not sure what this means, please contact us and we’ll be glad to assist you!

Google applications are free and are a practical way to learn programs without investing in software!

College Readiness Exploration

with Emily Nash

Feb

February 1st to March 29th, 2021

Free More Info

This is an 8-week blended learning class, designed for you to explore your college readiness. The first and last classes will be “live” (in person) at Ellsworth Adult Education, and the intervening classes will be completed online, with the option to complete work with help in person.

You will increase your readiness by completing activities and assignments that help you understand yourself as a learner. You will learn some of the steps necessary for college preparation. You will practice the reading, writing, and digital skills necessary to succeed in your early college courses. You will learn about important study strategies to effectively navigate your college classes. You will better understand the expectations of college instructors and how to meet these expectations. The requirements will include readings, assessments, videos, online discussions, and essays. Live online and in person.

First in person class 02/01/21, last in person class 03/29/21. No class 02/15/21.

When you register for this class you'll receive a follow up contact from our advisor to enroll you in the program and assess your skills, goals and interests.

Mobility & Stability for 50+: Building Strength & Independence (Feb)

with Amy Dalrymple Boles and Missy Gaston

Feb

February 1st to 24th, 2021

$65 More Info

Overall health and independence are important for everyone of all ages. In this class, we focus on three main components:

Increasing your MOBILITY;
Improving your STABILITY; and
Gaining STRENGTH,

all while learning functional movements that enrich everyday life. Be challenged and have fun in a peer supported environment with an excellent, seasoned coaching staff. Everything you need to know for each class is taught, discussed and practiced with the watchful eye of your coaches. Join your peers at CrossFit Breakwater! This is an in person class.

Amy Dalrymple Boles has over 8 years of CrossFit experience, and has worked with all ages ranging from 5-92. She has her CrossFit Level 1 and Level 2 certifications, along with many specialty certifications. Her keen eye for movement alignment and adapting workouts to your needs ensure a supportive environment every step of your journey.

Missy Gaston Missy is a retired teacher and now CrossFit coach with her CrossFit Level 1 certification. She has been participating in CrossFit for over 8 years and encourages everyone to attain a broader scope of functional movement.